Tony Sileo

I've been practicing yoga for around 20 years, and it's been a game-changer for my emotional and mental well-being. It helps me stay balanced and grounded, no matter what life throws at me.

Beyond the mat, I’m an adult who still loves playing sports that can be tough on the body. Yoga keeps me strong, flexible, and ready to bounce back so I can keep doing what I love.

I was born and raised in northeast Ohio, and my wife Michelle and I are proud to call Lakewood home. We live here with our two boys and our dog, Pretzels. As an owner of the studio, I’m excited not only to share my passion for yoga but also to help build a vibrant yoga community in our amazing city. Whether you're here for fitness, recovery, or just a little peace of mind, we’re here to support your journey.